(Just make sure you opt out of the location tracking features if you happen to be around restricted areas.) Strava supports a variety of running trackers in addition to Wear OS devices and Apple Watch. Strava has all the running tracking features you’d expect - from running speed and distance travelled, to more in-depth performance analytics and weekly miles. That said, if you’re not a competitive runner, don’t let this put you off. The community part of the app allows you to follow your friends, running frenemies, and work colleagues and even set up group challenges, like fastest 5K or longest monthly mileage. If you need people around you to keep you motivated, Strava is the app to download right now. It's extremely motivating, with the sessions clearly marked each week along with helpful pointers from coachesīest running app for tracking your training Runna won our Best Running App award in the 2023 Tom's Guide Fitness Awards because we were so impressed by the plans, and how easy the app was to use. That said, if you're the kind of runner who enjoys ticking days off when training for a race, this is definitely an app you'll find motivating. Our fitness editor used Runna for 16 weeks to train for her fifth marathon and ended up taking 14 minutes off her PR, but most importantly, she got to the startline injury free.
This isn't an app for runners who just want to track their running progress - it's built around following a training plan. You can also easily download the sessions onto your running watch, as the app easily syncs with Garmin, Coros, and Apple Watches. During testing, we were impressed with the easy-to-use interface, and how the app breaks training down into easy-to-understand sessions.
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